Featuring the same cushioning and traction as the previous model, the Mizuno Wave Shadow 3 continues to be a lightweight and responsive option for everything from tempo to workout days.
The Shadow 3 uses Mizunos softer foam in the heel for a softer landing and a slightly firmer foam throughout the rest of the midsole for durable shock absorption. Between the two foams lies a plastic wave plate that assists the foam at absorbing impact while also increasing the shoe's responsiveness.
If you are looking for a firmer running shoe with enough protection for daily running but light enough for faster-paced runs, give the Mizuno Wave Shadow a go!
Weight: 7.4 oz (size 8)
Stack Height: 26mm (Heel), 16mm (Forefoot)
Available Widths: B=Medium
How It Fits (based on width B)
- Sizing: True to size
- Heel Width: Medium
- Midfoot Volume: Medium
- Toe Box: Medium
- Toe Box Height: Medium
- Arch Height: Medium